by Scottie | Dec 7, 2020 | Blog
This one’s going to hurt. I’m going to talk to you about the ” I Quit Level”, what happens when you create an out, and what happens in your life when you have the mindset that you are going to the top of the mountain NO MATTER what. If I am not...
by Scottie | Nov 30, 2020 | Blog
I want to share with you a few tips to help increase your happiness, lower stress levels, and improve your Immune system with five minute a day. Research has found that monks who spend years meditating actually grow their left prefrontal cortex. This is the part of...
by Scottie | Nov 20, 2020 | Blog
Why is an 8 year old boy reading a book like #Thinklikeamonk by @jayshetty ? In our home chores don’t receive “allowance” and are done because you belong in this family, it’s a responsibility, not something you get paid for. When you’re an adult you’re not going to...
by Scottie | Nov 10, 2020 | Blog
Isn’t this a beautiful shot by IG @karenreddphotography? She’s so fun and easy to work with while doing our team pictures. She even went out of her way to spend 30 minutes teaching my daughter some techniques. I want to tell you a story. Gabby worked every night shift...
by Scottie | Nov 9, 2020 | Females, Over the Top Transformations
When it’s REAL, it’s more relatable. That’s what I have seen in the most successful coaches. Last week I was able to listen to my friend Ashley McClellan tell her story on a weekly live video to a network of 400,000 people. I broke into tears as I...