by Scottie | Sep 15, 2020 | Blog
Have I ever mentioned how much I love seeing the progress in our support group the Dynasty Strong Virtual gym? This is Emmanuel, He and his wife Karen show up and tag me in their workouts, often with friends and family in a group workout daily on Instagram stories. I...
by Scottie | Sep 11, 2020 | Blog
“I made enough this month to cover our entire mortgage” When Melissa and I chatted 5 months ago about her desire to re-sign up as a Team Beachbody coach and come back to Beachbody Coaching. I asked her WHY. She told me that she has always believed in the workouts, the...
by Scottie | Sep 2, 2020 | Blog
What is this “ I’m getting old BS”. It’s that we’re feeding ourselves highly processed CRAP and sitting at desks the majority of our time. I bet your slouched right now reading this post. Stand up, walk, shoot some hoops, ride your bike, wrestle the kids, or...
by Scottie | Sep 2, 2020 | Blog
Whether we stay for 1 night or 2 weeks we clean up and make this cabin feel brand new every time. (Maybe not quite to Gabby’s standard but that’s another story ) We’re leaving tonight but coming back in 2 days for Labor Day weekend yet we still dusted, swept, took out...
by Scottie | Aug 1, 2020 | Nutrition, Shakeology
Who has NETFLIX? Have you seen the new show, “Down to Earth with Zac Efron”? Gabby said she could watch that show on mute if you know what I mean. Anyhow Zac has a partner on the show named Darin Olien and reached out to him after hearing him on a podcast. Darin is a...
