by Scottie | Jun 16, 2015 | Females, Over the Top Transformations
Easy weight loss cleanse Amy Rippel I want to share with you an easy weight loss cleanse that you can do from home to help kickstart you into healthier eating habits. Its perfect for somebody new to clean eating. This is also perfect after a holiday weekend when you...
by Scottie | Jun 24, 2014 | Females, Males, Over the Top Transformations
What is 3 Day Refresh? The 3 Day Refresh is designed by Team Beachbody to help you get back on track to a healthy lifestyle. I know that after spending a full week in Las Vegas at the MGM Grand I am 100% ready for a refresh before I jump back into my...
