by Scottie | Sep 2, 2010 | Blog, Scotties's Tips
There is never enough time. This is the most lame excuse I have ever heard for not working out or excercising. I am father of two beautiful little girls and husband to a gorgeous hardworking wife. We live a lifestyle where she works four nights during the...
by Scottie | Sep 2, 2010 | Blog
I have been sick for 2 days now and it gets a little depressing knowing that you can’t put out 100%. When energy levels are low it is hard to workout and push yourself at the gym or on the track. Excersise will help your immune system but keep it to...
