Are you feeling overweight and unhealthy? Maybe you’re struggling with your job to the point where you DREAD Sunday afternoons because it means that Monday morning is soon upon you? Or, do you get SUPER excited on “hump day” because you have made it half way through the week? You may even be familiar with the excitement of having one day off (possibly two for a holiday) and then Christmas is GONE leaving you counting the number of weeks until your Memorial Weekend “holiday” again.
That was how I ALWAYS felt. I was always counting!
I was obsessed with counting and, as such, counted everything:
¤ Overtime hours to see if it would cover bills
¤ The hours and minutes to see when my next break was or when I could take my lunch break
¤ My vacation days — checking to see how many were left
¤ The number of days left to gather money for the mortgage
¤ The number of days until the EOY to see if I got a raise
¤ How many hours that the kids were at the babysitter while my wife was working nights
¤ How many hours I could sleep before I had to be up at 4 am
¤ How many years until retirement
I would actually sit in my cubicle and write out ideas or plans to change things. I would pray that there was something better out there for me. I had a transformation of 38 lbs with P90X when I remembered seeing my Team Beachbody Coach talking about how she was paying off debt from her daughter’s pre-mature birth and that she was no longer working as a bar tender. Instead, she was now helping people from home with these awesome workouts. I thought to myself… Maybe this is my answer.
But I was afraid. My fears and doubts were holding me back from being a part of Team Beachbody as a coach even though I had great results with the programs. I let them hold me back for 8 months. Then, I faced something scarier.
Those fears kept me from sleeping at night. They made it seem like the world was spinning out of control around me as I lay in bed. It wasn’t until the morning of April 11th, 2011 that my fear of not knowing how to provide for my family after the birth of my 3rd daughter became greater than my fears that were holding me back from becoming a coach. Now, I LOVE sharing my transformation and passion for health, fitness, and personal development with the world.
If you’d like to learn more about setting and attaining health goals, if you’d like to change some aspect of your life (physically, emotionally, financially), take advantage of working with Top Male Beachbody Coach, Scottie Hobbs. Reach out to me and let’s talk about what you’d like to change and how I can help you achieve your goals.
Top Male Beacchbody Coach
“I’m Scottie Hobbs. I’m a husband and father to 5 beautiful children. I love the outdoors and playing the guitar. I’m a an entrepreneur who invests in people. I love personal growth, health, and fitness. I love serving people. I love helping people overcome their fears and obstacles. I love teaching them to use their personal life story and experiences to help others believe in themselves and find more happiness, joy, and purpose in life. I help fathers and Mothers who know deep inside that there is a better way to live life and provide for their families. I do it so that children can grow up knowing their parents and so that these parents can be great role models to their children. These parents need more positive relationships and role models in their lives. They need people who support them in going after their dreams, love them for being vulnerable about who they are, and who encourage them to face their fears. They need a way to get out of debt, build a retirement, and to have more time freedom to spend their live with loved ones. They want more time with their children and less time at work. When they embrace this way of life, They find a sense of purpose. They find happiness and joy in everyday encounters with life. They become victors rather than victims. They become more healthy, fit, and vibrant and bring a spirit of hope and positivity to this world. The find a positive channel to funnel their energy and share their story and message which makes a real difference in this world. They are then able to create a life by design which means they become the CEO of their own lives. When this happens, they are able to reach and impact more people on a bigger level and spend time with those that matter most.
I want to share with you a few tips to help increase your happiness, lower stress levels, and improve your Immune system with five minute a day. Research has found that monks who spend years meditating actually grow their left prefrontal cortex. This is the part of the brain that is most responsible for feeling happiness.
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