Day 1 of the test group with @shaunt for his new breakthrough program called “Dig Deeper” and I’m ready for it.
I’m so consistent with my workouts, adding dense nutrition daily with Shakeology, and reading my personal development books.
Something stood out to me loud and clear in the book I was reading with @the1gabby last night. (Gods power to change your life)
That food is an addiction for me. Food and sugar to be precise. I’m at a place in my life where I just eat what I want and don’t think about. It’s hard for me to say that today, because if you’re one of my clients you know that on Mondays I message you and ask how you did with your workouts and your nutrition.
So although you can’t do this Dig Deeper program with me YET, you can help hold me accountable to following my meal plan and not eating entire bags of chips and/or red vines.
Let’s get after it my friends.
I help you as a new parent who is overworked, underpaid, and under-appreciated to reignite your dreams, feel good today, and build successful habits.. Send me an email at [email protected]
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