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April 2012 - Home of the Best Beachbody Coaches |
Beachbody Tai Cheng Workout

Beachbody Tai Cheng Workout

With Beachbody’s Tai Cheng everything is about to feel better! What is Tai Cheng?Tai Cheng™ is Beachbody’s newest and perhaps most comprehensive fitness program. Based on the movements, concepts, and theories of traditional Yang-style Tai Chi, the...