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Blog Archives - Home of the Best Beachbody Coaches | ScottieHobbs.com
Lower Stress Levels

Lower Stress Levels

I want to share with you a few tips to help increase your happiness, lower stress levels, and improve your Immune system with five minute a day. Research has found that monks who spend years meditating actually grow their left prefrontal cortex. This is the part of...
Think Like a Monk

Think Like a Monk

Why is an 8 year old boy reading a book like #Thinklikeamonk by @jayshetty ? In our home chores don’t receive “allowance” and are done because you belong in this family, it’s a responsibility, not something you get paid for. When you’re an adult you’re not going to...
We made it work

We made it work

Isn’t this a beautiful shot by IG @karenreddphotography? She’s so fun and easy to work with while doing our team pictures. She even went out of her way to spend 30 minutes teaching my daughter some techniques. I want to tell you a story. Gabby worked every night shift...
You Buy too Much Dumb Shit

You Buy too Much Dumb Shit

I believe the single biggest thing that 95% of you are doing wrong is this. You buy too much dumb shit. It’s causing you stress. You work overtime constantly. You have the debt constantly weighing on your mind that you can’t truly live. You put having material...
Don’t Give Up

Don’t Give Up

Don’t give up my friend. Have you ever had that feeling the disciples of Christ probably felt before He came along, especially the story of fishing? Peter was the BEST fisherman there was. “I’ve worked all night and come up with an empty net?”...

I Know You’re Busy

I always get this comment. “ I know you’re busy but” I think it’s a huge misconception that does a couple things. 1st, Those going after their goals think that they need to be extremely busy in order to be successful. 2nd, Those that are already “busy” have a great...