by Scottie | Apr 23, 2012 | Blog, Males, Over the Top Transformations, P90X
John Wynne has been committed since day 1 to P90X and proper nutrition. John Wynne is a great example of building lean muscle mass with P90X. He knows that it’s not easy to get in shape fast, but with commitment and consistency he has been able to get an...
by Scottie | Apr 20, 2012 | Blog, Hip Hop Abs, Insanity, Insanity-Asylum, Les Mills- Pump, P90X, P90X2, Turbo Fire, Workouts
WORKOUT TO GET RIPPED- REAL FITNESS+REAL NUTRITION+REAL SUPPORT= REAL RESULTS By choosing one of these top programs you will get that ripped body you want and get in shape fast. Whether you want to workout to get ripped or to just to feel better you have the...
by Scottie | Apr 19, 2012 | Blog, Healthy Eating Tips, Healthy Recipes, Nutrition, Sample Diets, Shakeology, Shakeology Spotlight, Slider, Ultimate Reset
Now your body has a Reset Button Beachbody Ultimate Reset Imagine your body had a Reset button—like the one your computer has. A button you could just hit . . . and it would clear away the toxic junk that’s been slowing your system down. How great would...
by Scottie | Apr 19, 2012 | Blog, Healthy Eating Tips, Healthy weightloss, Nutrition
Water is what sustains life with anything living on earth. The importance of drinking water and healthy weight loss can be easily misunderstood. All humans, plants, and animals depend on water to live. Humans for example can go close to a month without eating ANY...
by Scottie | Apr 19, 2012 | Blog, Hip Hop Abs, Workouts
Here is the printable Hip Hop Abs Workout Calendar you have been looking for! Please feel free to contact me if you would like me to help you understand and customize this Hip Hop Abs schedule to meet your needs. Download the schedule as a pdf. This calendar has...
