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Natural Acne Cure

Natural Acne Cure

Why the HECK do I have Acne at the age of 38 and WHY is it getting worse?  I want a natural acne cure but nothing seems to be working. For about 6-7 years now I have been taking foods in and out of my nutrition to try and find out what is causing my acne and also what...
Healthy Homemade Granola Bars

Healthy Homemade Granola Bars

We just made these healthy homemade granola bars with the kids and they LOVE them so much that we wanted to share the recipe with YOU! These healthy snack bars are Dairy and Gluten Free and will leave you craving more. I am so excited for you to try these out and we...
Beachbars

Beachbars

Beachbars Does Beachbody have a protein or snack bar? I was sitting in a Leadership meeting with the CEO of Beachbody Carl Daikeler last year when he announced that we would adding a protein bar to our line of quality and clean health and fitness products.   I was...
Timed Nutrition Meal Plan

Timed Nutrition Meal Plan

Timed Nutrition Meal Plan Week 2 Review Happy Sunday evening! The past two weeks have been quite the journey for me as I have embarked on the 80 Day Obsession coach test group and have gone, “all in”.  It’s kind of interesting how in this life there...
Clean Week

Clean Week

Clean Week I want to share the results of my friend Melissa Wells who just completed Clean Week and is getting ready to move on to do 21 Day Fix with her husband.  Like many other mom’s or dad’s she put on more weight than she would have liked after going...
Healthy Kids Shake

Healthy Kids Shake

Healthy Kids Shake Daily Sunshine from Beachbody Try 30 Days RISK FREE of DAILY SUNSHINE HERE ORDER SAMPLES OF DAILY SUNSHINE NOW! Daily Sunshine is a healthy 3-in-1 smoothie for kids that’s been designed specifically for their unique dietary needs. We know how hard...