by Scottie | Oct 17, 2017 | Nutrition
Clean Week I want to share the results of my friend Melissa Wells who just completed Clean Week and is getting ready to move on to do 21 Day Fix with her husband. Like many other mom’s or dad’s she put on more weight than she would have liked after going...
by Scottie | Jul 13, 2017 | Nutrition
Healthy Kids Shake Daily Sunshine from Beachbody Try 30 Days RISK FREE of DAILY SUNSHINE HERE ORDER SAMPLES OF DAILY SUNSHINE NOW! Daily Sunshine is a healthy 3-in-1 smoothie for kids that’s been designed specifically for their unique dietary needs. We know how hard...
by Scottie | Apr 12, 2017 | Blog, Nutrition
New Shakeology Ingredients At our most recent Super Saturday we announced the two new Shakeology ingredients which are Matcha and Chaga. They were announced at the same time that the two new Vegan Flavored Shakeology flavors were announced which I know confused a few...
by Scottie | Mar 29, 2017 | Nutrition
Turmeric Rice Recipe Here is a simple Turmeric Rice Recipe that you can cook in less than 30 minutes. This recipe incorporates Turmeric which we don’t usually fit into our diets. Some of the benefits of using Turmeric in your meals can include helping with...
by Scottie | Oct 24, 2016 | Blog, Nutrition
Healthy Buffalo Wings When we heard about this recipe for healthy buffalo wings we were a little skeptical. Wow! It really surprised us and our friends loved it and our vegan friends were super impressed with them as well. We want you to try this recipe for...
by Scottie | Oct 21, 2015 | Nutrition
Healthy Blondies If you are like myself and Gabby, we LOVE snacks and often times fall into eating some things that we shouldn’t eat. So what we do to attempt to make healthier choices when it comes to snacks at night. So we found these healthy blondies and...
