Lose Weight and be Healthy

Lose Weight and be Healthy

Lose Weight and be Healthy Kate Louton Have you been looking to lose weight and be healthy?  It seems like I see a lot of people that lose weight, fall back into bad habits, ad continue this process over and over and over again.  Do you want to know why I am so...
Let’s Help Sheri – Overcoming Cancer

Let’s Help Sheri – Overcoming Cancer

Let’s Help Sheri Overcoming Cancer On October 5th I received a voice mail from Sheri’s Mother, Joanne.  It was a Friday morning and I felt I should call her back right away. Sheri, her Mother, and her Father are all coaches with Team Beachbody and a light...