Don’t be Fooled by Before After Photos

Don’t be Fooled by Before After Photos

I recently did an 8 second reel that had the words saying “I took a picture every day since I started working out”. I literally stood in front of the mirror, slouched and stuck my belly out, and then slowly started sucking in and improving my posture while...
4 Lessons on Building a Business

4 Lessons on Building a Business

“I would be a coach but I don’t want to sale or recruit.” If you don’t want to sale something or recruit than honestly building a business as a coach might not be the best option for you. The idea of building any business can just go out the...