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September 2010 - Home of the Best Beachbody Coaches |

2 Week Goal

Gabby and I have a two week goal to run everyday for the two weeks until we leave on our...

Keeping active!

I have lost a little bit of motivation due to having lots of things to do around the house but I have decide this should not slow me down.  I know now that I am close to a weight I would like to stay at so maintaining is not so hard !  I really only...

Motivating eachother

What are some strategies for positively influencing or motivating your spouse?If you think of it as an act of love, then your partner will too. Approach your partner and simply say, “I know eating anything at any time of the day works for you, but for me, I need...


I received a anonymous text yesterday that is inspiring.  I text back asking who it was and never received a response.  I have a good idea who it was but anyway I will share it with you.  “As I was running this morning, when the last thing I felt...

P90X 4 Month Pic

Well, here we are at month 4. September 20th, 2010.  Never thought I would continue so hard past the three month mark.  I push myself to exhaustion four times a week and it feels good.  I have cut my running almost in half from what I was...