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December 2010 - Home of the Best Beachbody Coaches |

DAY 50- P90X

Here is my updated P90X pictures.  I figured I would just show the  back view since this is where I see the most change.  It really has helped putting weight in a back pack for more resistance. P90X Day 1 – 156lbsP90X Day 50-...

Im always changing things up

Well we are a little over a month into our first round of P90x and I decided to make a little change to the schedule yesterday.  It was Plyometrics day, supposedly “The mother of all P90X workouts”  I don’t find it too hard so I decided...

Round 3 P90X 30 Days!

Well I have been doing P90X for 30 days now and it feels good!  This week I am feeling sore from the new moves we started which gets me excited!  I started using a 25lb plate in a back pack to give me added resistance on my pull-up exercises.  This week...

Rest week

Well it’s week 4 of P90X and also our rest week.  I came down with a NASTY cold and it wiped me out.  I was able to do YogaX on Monday night but I could not work out after that.  I stayed home from work on Wednesday and slept alot.  I got on...