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Weighted Vest!

Since I really do not sweat during my plyometrics work and I am wanting to build more leg strength, I decided to buy a weighted vest!  It should be here by Tuesday of next week!  This will also make my weighted pull ups and dips much easier to do than wearing a back...

A good quote from Tony Horton

“I’m not telling you this to brag—I’m sharing this experience because I want you to realize that life can be incredible, and not through luck or upbringing or even education. I know plenty of people who have degrees from top schools and who make tons...