by Scottie | Apr 14, 2011 | Beachbody, Coach Scottie, Goals, Pictures
Upper Body Strength Doing Pull Ups One of the most important exercises that you can do to increase upper body strength is pull ups and man do you do alot of them with P90X! I am currently using a weighted vest at 22lbs and it has greatly increased my strength. I...
by Scottie | Apr 13, 2011 | Beachbody, Blog, Club Membership, Coach Scottie, Free Membership, Team Beachbody, Team Dynasty
Decide Commit Succeed I have now officially been a Beachbody Coach for two days. I am a part of Team Bombshell DYNASTY. I am excited to be a part of this energetic, dynamic, and successful team! I have received a warm welcome to the business and look forward to...
by Scottie | Mar 23, 2011 | Blog, Coach Scottie, quotes
I work out because I have three daughters….and one day they’ll be teenagers.Kina ThaliaMila NoeliaElina Lucia ...
by Scottie | Jan 25, 2011 | Beachbody, Club Membership, Coach Scottie, Slider
Decide now to be fit. I don’t care which program you use. Just commit yourself to something. It will change your life. I am still not sure which program I will use for the next little while when I finish this round of P90X in under 2 weeks, but I guarantee you...
by Scottie | Aug 30, 2010 | Blog, Coach Scottie, Motivation, quotes
” [“I don’t believe this. All that talk about never giving up is all lies. You never believed it yourself. And what you said to me, remember? “Now is the time to do it for yourself”. “The world meets nobody halfway”. “If...
