cross training days

cross training days

Cross Training Days Challenge Group Testimonial! Michelle McCombs I want to share a testimonial from one of my clients named Michelle.  What I love is that by being a part of our challenge group she has began to set bigger goals and go after things on her bucket list....
New PiYo Workout

New PiYo Workout

New PiYo Workout Chalene Johnson The rumors are true, Team Beachbody is coming out with a new workout program and its by non other that Chalene Johnson the creator of Turbofire and Chalean Extreme. The new PiYo workout will be released later this year and I will keep...