by Scottie | Apr 14, 2011 | Beachbody, Coach Scottie, Goals, Pictures
Upper Body Strength Doing Pull Ups One of the most important exercises that you can do to increase upper body strength is pull ups and man do you do alot of them with P90X! I am currently using a weighted vest at 22lbs and it has greatly increased my strength. I...
by Scottie | Apr 14, 2011 | Blog, Motivation
Can I workout with Cerebral Palsy David is the newest member of my team. He inspires me beyond what I ever imagined. I have seen AMAZING transformations, huge muscle gains, and extreme weight loss. What I see in David surpasses all of this. I have never been...
by Scottie | Apr 13, 2011 | Beachbody, Blog, Club Membership, Coach Scottie, Free Membership, Team Beachbody, Team Dynasty
Decide Commit Succeed I have now officially been a Beachbody Coach for two days. I am a part of Team Bombshell DYNASTY. I am excited to be a part of this energetic, dynamic, and successful team! I have received a warm welcome to the business and look forward to...
by Scottie | Apr 4, 2011 | Blog, Post Workout, Scotties's Tips
Vitol Russian Bear 5000, Ice Cream Chocolate 4-PoundsRussian Bear 5000-Vitol 5000 Calorie Weight Gainer, 4lb VanillaThis is the protein powder that I prefer over all others. I am writing this review for all of those that are wanting to try this product as a...
