by Scottie | Jul 10, 2011 | Scotties's Tips
Mio – Liquid Water Enhancer I have a few people on my team right now who are just starting P90X and trying to kick their soda habits. I know how hard this is to go from soda to PLAIN water so I decided to make this post for all of you looking for ways to...
by Scottie | Jul 9, 2011 | Slider
Free Fitness Coaching! Q: How do I make you my coach and get free fitness coaching? A: If you don’t have a coach yet, just click on this link! https://www.teambeachbody.com/signup/-/signup/free?referringRepId=155224 This will sign you up with the free Beachbody...
by Scottie | Jul 9, 2011 | Motivation, quotes
F.O.C.U.S. Forever on course until...
by Scottie | Jul 8, 2011 | Healthy Recipes
Recipes for Basil Chicken, Three Bean Salad and Blueberries Prep Time: 10 minutes Total Time: 35 minutes Cook Time: 25 minutes Ingredients 2 tablespoons basil, fresh, chopped 1 fluid ounce chicken broth, fat-free, low-sodium 1 1/2...
by Scottie | Jul 8, 2011 | Scotties's Tips
START THEM YOUNG Involve your kids in activities that will help them learn to live a healthy lifestyle! Start them young! Don’t you all remember the days of summer when we would be outside from sunrise until sunset playing soccer, basketball, wiffle ball,...
