|Before After Picture|
Well our 2010 cruise has come and gone faster than we imagined. I worked hard getting in shape and hope to stay motivated with the help of my family and close friends. As I see friends and family start to excercise and take better care of themselves it motivates me more to be an example.
My wife Gabby sends me a text everyday with minutes ran, calories burned, and how many miles accomplished.
A co-worker of mine has been doing P90x for about a month now and its motivating to check up on each other and give each other a hard time if a day is missed.
Another Co-worker just stared the HCG diet and asked me today for P90x dvds.
My Dad has been running and doing pushups and I know my Uncle has been running for awhile now as well.
I have a neighbor who ran 6 miles a day even up until the day before she delivered her first baby!!!!
I have numerous cousins who have started jogging and keeping track of miles ran and pull ups done.
My best friend in Utah sent me a before picture and he has started his trek to better fitness and health.
Our Cruise dinner buddies Angelina and Jason just started P90x last night
Toni, John, and their boys (friends from cruise) are starting the P90x dvds this weekend!
Thanks Colby for the Dumbells, advice, and inspiration!!! http://300knight.blogspot.com/
Thanks to everyone for the motivation!
I know everybody is different and their bodies change at different paces but I show you these pictures only as an example of what can be done if you set your mind to something and make goals for yourself. Picture in your mind what you want to look like and go for it. It is by no means a easy task but it becomes habit once you start. I have never felt happier and I know it is because we are living healthier lives. Why wait for a New Years Resolution…. START NOW!