by Scottie | Sep 4, 2023 | Blog
Grateful to have taken another trip around the sun Just a few lessons I’ve learned in my 42 years of life: 1. Don’t waste your energy trying get get approval from other people. 2. You don’t have to be everything for everyone. 3. The more good choices you make the more...
by Scottie | Sep 4, 2023 | Blog
Let’s get rid of this idea of “fake it till you make it” If you keep your faith, you keep your trust, you keep the right attitude, if you’re grateful, you’ll begin to see God open up new doors. Like MLK shared, “Faith is taking the first step even when you...
by Scottie | Sep 2, 2023 | Blog
How can my youngest daughter be in Junior High? We struggled this morning getting out of bed for cheer practice but we made it on time. I was thinking after I dropped her off about energy levels and how to help you take your life to the next level and had some...
by Scottie | Jul 31, 2023 | Blog
Imagine that you have been working consistently outside of your comfort zone for over 12 years and you are asked to speak in front of a huge audience. You’ve done this year after year now and it’s becoming a part of your identity. People expect greatness from you just...
by Scottie | Jul 31, 2023 | Blog
It’s a moment of immense pride and joy as we look back at the past 12 years of hard work and growth. Today, we raise our voices to celebrate the remarkable team of moms and dads who have embarked on their health and fitness journey while building a thriving business,...