by Scottie | Nov 30, 2020 | Blog
I want to share with you a few tips to help increase your happiness, lower stress levels, and improve your Immune system with five minute a day. Research has found that monks who spend years meditating actually grow their left prefrontal cortex. This is the part of...
by Scottie | Nov 20, 2020 | Blog
Why is an 8 year old boy reading a book like #Thinklikeamonk by @jayshetty ? In our home chores don’t receive “allowance” and are done because you belong in this family, it’s a responsibility, not something you get paid for. When you’re an adult you’re not going to...
by Scottie | Nov 10, 2020 | Blog
Isn’t this a beautiful shot by IG @karenreddphotography? She’s so fun and easy to work with while doing our team pictures. She even went out of her way to spend 30 minutes teaching my daughter some techniques. I want to tell you a story. Gabby worked every night shift...
by Scottie | Nov 9, 2020 | Females, Over the Top Transformations
When it’s REAL, it’s more relatable. That’s what I have seen in the most successful coaches. Last week I was able to listen to my friend Ashley McClellan tell her story on a weekly live video to a network of 400,000 people. I broke into tears as I...
by Scottie | Oct 29, 2020 | Blog
I believe the single biggest thing that 95% of you are doing wrong is this. You buy too much dumb shit. It’s causing you stress. You work overtime constantly. You have the debt constantly weighing on your mind that you can’t truly live. You put having material...
