Build Muscle at Home
I get my friends all the time asking me how to build muscle at home after seeing my personal results with P90X and Body Beast. The truth is, I wanted to know how to do that as well and thanks to some friends at Beachbody and also the new program Body Beast I was able to really begin to shape and form my body into what I have always wanted. I though the trick to build muscle at home was to have a ton of protein shakes and do alot of pushups and pull-ups but there was much more to it which I learned through Body Beast. Now, many of my friends are getting in the BEST SHAPE OF THEIR LIVES and sharing what’s working for them, with others. It’s really a cool thing to see the ripple effect spread throughout everyone I know on Facebook. I want to share with you the results of my friend Ray Hagler who has been been committed to his transformation and feeling better than ever. He’s always participating and motivating in our groups and his results a product of what he has put into the program and growing himself.
results may vary
Ray shared with us in our Body Beast Facebook group, “I’m super happy with my results after 1 round of Body Beast! Round 2 started. It’s amazing what you can do in 3 months with proper nutrition, training, and hard work. Yes I missed a few days and no I didn’t eat how I should a few times but when you fall, you have pick yourself back up and do Whatever It Takes to be better the next time. A big shout out to my coach Scottie Hobbs and our Body Beast team! Thank you for everything so far bro!”
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