by Scottie | Oct 4, 2010 | Blog, Females, Over the Top Transformations
Well I am finally posting a picture of Gabbys before and after! I am so proud of her and she is the reason I started exercising for myself in the first place. She started working out around the beginning of 2010 and has changed drastically. I remember back in the...
by Scottie | Oct 1, 2010 | Blog, Motivation, quotes
If you are looking for extra motivation and love to see Motivational Quotes and pictures make sure to friend request me on Facebook and follow my website. I made the decision one year ago that I would change my life and take along anybody that was wanting a brighter...
by Scottie | Sep 30, 2010 | Blog
Gabby and I have a two week goal to run everyday for the two weeks until we leave on our...
by Scottie | Sep 29, 2010 | Blog
I have lost a little bit of motivation due to having lots of things to do around the house but I have decide this should not slow me down. I know now that I am close to a weight I would like to stay at so maintaining is not so hard ! I really only...
by Scottie | Sep 27, 2010 | Motivation, Scotties's Tips
What are some strategies for positively influencing or motivating your spouse?If you think of it as an act of love, then your partner will too. Approach your partner and simply say, “I know eating anything at any time of the day works for you, but for me, I need...
by Scottie | Sep 23, 2010 | Blog, Motivation
I received a anonymous text yesterday that is inspiring. I text back asking who it was and never received a response. I have a good idea who it was but anyway I will share it with you. “As I was running this morning, when the last thing I felt...
