by Scottie | Feb 8, 2011 | Blog, quotes
“I’m not telling you this to brag—I’m sharing this experience because I want you to realize that life can be incredible, and not through luck or upbringing or even education. I know plenty of people who have degrees from top schools and who make tons...
by Scottie | Jan 31, 2011 | Blog, quotes, Scotties's Tips
” If you can do eight….. add weight.”Scott...
by Scottie | Jan 6, 2011 | P90X, quotes
Okay so I have gathered a few of my favorite and/or funny quotes from P90X feel free to add your own in the comments and see how many we can get!“Tip of the day- Don’t smash your face!” “Do your best and forget the rest.” “I recommend foot...
by Scottie | Oct 19, 2010 | Blog, quotes
If you have health, you are probably happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. H ealthy foods and habitsA lways drink plenty of waterP lay and relax a...
by Scottie | Oct 1, 2010 | Blog, Motivation, quotes
If you are looking for extra motivation and love to see Motivational Quotes and pictures make sure to friend request me on Facebook and follow my website. I made the decision one year ago that I would change my life and take along anybody that was wanting a brighter...
by Scottie | Sep 10, 2010 | Blog, quotes, Scotties's Tips
We don’t go to the gym to build muscle. We go to TEAR it down! Muscle grows when we are sleeping and resting so remember to get plenty of rest at night so that your muscles have time to grow and repair. Make sure to allow a certain...
