If you are looking for extra motivation and love to see Motivational Quotes and pictures make sure to friend request me on Facebook and follow my website. I made the decision one year ago that I would change my life and take along anybody that was wanting a brighter and happier future. The past year has been amazing and and the future only looks brighter as each day passes. Motivational Quotes and Personal Development are now apart of my daily life.

If you are tired of feeling stressed and tired day in and day out then surround yourself with positive upbeat people who will help you strive to better your life and the lives of those around you.

Motivational Quotes

“People who exercise more are less likely to be stressed and more likely to be satisfied with life, according to Danish researchers. Compared with sedentary people, joggers are 70% less likely to have high stress levels and life dissatisfaction, the study found. Couch potatoes who start moderate exercise—the equivalent of 17 to 34 minutes a day—experience the greatest happiness lift”