Where it happens!

by | Feb 17, 2011 | Blog, Equipment

Laptop with P90X, notebook for tracking, and weightsBody Vision PT600 Power TowerPullup/dip/core station and my 90lbs PowerblocksThese Powerblock dumbells are spendy but so worth it!  I had 50lbs ones and sold them on craigslist so I could get the 90lbs...

Weighted Vest!

by | Feb 10, 2011 | Blog, Equipment

Since I really do not sweat during my plyometrics work and I am wanting to build more leg strength, I decided to buy a weighted vest!  It should be here by Tuesday of next week!  This will also make my weighted pull ups and dips much easier to do than wearing a back...

P90X FAVORITE QUOTES

by | Jan 6, 2011 | P90X, quotes

Okay so I have gathered a few of my favorite and/or funny quotes from P90X  feel free to add your own in the comments and see how many we can get!“Tip of the day- Don’t smash your face!”   “Do your best and forget the rest.” “I recommend foot...

P90X update!

by | Jan 4, 2011 | Blog, Scotties's Tips

I struggled last night with chest and back again.  I felt like giving up after the first pass through the pushup and pullup sequence.  I was feeling light headed and discouraged that I could not finish it.  I turned it off and told myself I would finish...