Order Liift 4
“Lift, HIIT, Rest, Repeat With LIIFT4!” I have had many of our clients and coaches asking “When and how can I order Liift 4?” With that in mind I want to share with you a little about this program and what is involved. With Liift 4 you’ll be strong and lean in just 4 days a week. Super Trainer Joel Freeman creator of Core De Force is about to unleash one of the biggest fitness programs of 2018 that will get you building lean muscle and burning a ton of calories. If you are a busy mom or dad and/or you want a little more sleep for those restless nights, You’ll pack into just about 30 minutes on average what would normally take an hour and a half at the gym. If you order Liift 4 with the VIP Access you’ll be granted access to our exclusive test group.
The program is called LIIFT4, and it’s an efficient, no-nonsense workout that combines weightlifting and calorie-burning high-intensity interval training (HIIT).
The moves are based on classic lifting techniques that let you isolate, stabilize, and focus each rep on the muscle group you’re working. Every workout ends with a quick core routine for a full-body build and burn that leaves you shredded.
This isn’t a quick fix. there are no overly complicated routines, and you certainly won’t get bored as there is not one workout that is the same. You’ll do all 32 workouts of the program in real time with Joel and the cast, never doing the same workout twice
Here’s the Remarkable Way LIIFT4 Works
You’ll only be working out 4 days a week, Joel makes every second count during each workout; they’re structured to keep you lifting on pace and constantly moving, while timed rest periods allow you to catch your breath before taking on the next set of moves.
If you train smart you’ll never overtrain. Three recovery days a week give muscles time to repair so you can push harder, lift heavier, and get better results faster.
There are two phases for maximum results: For the first 6 weeks, you’ll build, cut, and define your body, after the initial 6 weeks you’ll spend 2 weeks to burn through calories and fat, revealing your ultimate physique.
And since a hardworking body needs fuel, we’ve put together a LIIFT4 Nutrition Guide to make sure you’re getting all the protein, nutrients, and healthy carbs you need for your best results.
Liift 4 Transformations
Order Liift 4
|When do can I Order Liift 4|
|LIIFT4 offers are on sale on TeamBeachbody.com on June 11th at 12:00:01 AM PST, so people can receive their Shakeology, Beachbody Performance supplements, equipment, meal plan, and other program material before the workouts are available on July 16th (VIP early access only).|
|What is VIP Early Access?|
|LIIFT4 will be available to all Beachbody On Demand members in the Member Library on October 1st. But the great news is you can stream the program as soon as July 16th with VIP Early Access.|
|Buying any LIIFT4 offer (Challenge Pack, Completion Pack, Accessories Bundle, or Digital-Only offer) will give you VIP Early Access to the program. Offers go on sale on June 11th at 12:00:01 AM PST.|
|When does VIP Early Access start?|
|VIP Early Access starts on July 16th and goes through September 30th. Only people who purchase a LIIFT4 offer can view the program as soon as July 16th.|
|LIIFT4 will be accessible to all Beachbody On Demand members starting October 1st when it becomes part of the Beachbody On Demand catalog.|