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P90X3 Result Pictures

Dave Lemons

I have know Dave since, well, him and his wife Linda used to babysit me when I was just a little tike.  Dave, like many others has tried P90X but fond the workouts to be really long.  That is why P90X3 worked so well for him and his wife Linda.  I will work on getting her results on this blog as well as the both were 100% committed through our Challenge Group with P90X3 and Shakeology.  We are super proud of Dave and I have been super excited to get these P90X3 result pictures online to inspire others to go out and chase those fitness goals no matter where you are in life right now.  It’s never to late to get in the best shape of your life.  We would love to help YOU achieve your results in the Beachbody Challenge and put your P90X3 result pictures up to inspire others as well.  Dave and his wife Linda have become Team Beachbody Coaches and they are excited to share what has worked for them with their friends and family.

21_day_results

Day 1 / Day 90
weight 189 / 167 lost 22 lbs
belly 42″ / 35″ lost 7″
waist 37″ / 34″ lost 3″
chest 41″ /38″ lost 3″
biceps 13.75″ / 13.5″ lost .25″

What I gained..
Day 1 / Day 90
wide pullups 6 / 10 gained 4
vertical leap 14″ / 16.5″ gained 2.5″
push ups 21 / 40 gained 19
wall squats 1min.31 seconds/ 3min.15 gained 1 min. 41 seconds
curls 35lbs.x 10 / 35lbs.x16 gained 6 reps
in and outs 33 / 76 gained 43 reps1p90x3_results_pictures

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