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Quick Fix- What really works to maintain a healthy lifestyle

Quick Fix

quick_fix

results may vary

The other day I shared some photos from one of our coaches and her husband Machele Necker from doing 22 minutes a day for 2 rounds and they were MIND-BLOWING. You can see them on our blog. Today Machele shared her husband Jeff’s photos and shared the story of how his life has changed since finding Beachbody and I KNOW that you or somebody you know will be inspired by this post. If you are moved, share with somebody and let them know that there is a solution.

quick-fix-won'-work

See their 22 Minute HARD CORPS transformation photos and results 

“Today, I want you to see what determination can do. What Jeff has done is truly astonishing. I have watched him struggle with Hashimoto’s disease (hypothyroid), a bad back, sore joints, depression and a few trips to the ER for heart related issues because of his weight. He tried so many programs and even did the HCG diet 3 times. They were all temporary fixes  ( A quick fix) and the weight just came back. Jeff needed a lifestyle change and he found that with Beachbody. With his decision to “push play” in 2014, he learned to control his weight with exercise and his overeating with portions and good nutrition. The videos you see of him doing burpees and pushups took a long time to achieve. But, he was committed to attaining good health. Nothing is overnight. It was not easy for him and I watched him battle himself every day. There are no magic pills. There is admitting where you are at right now, making a decision to change, setting goals and committing to them accepting NO excuses. This is my husband’s two year transformation, and now you can see why he became a Coach and wants to help others with their struggle. Total weight loss-85 pounds!! Would you leave a comment, please, so he knows it’s not just me that thinks what he has done is amazing?”