UK Beachbody Challenge Group
I want to give a shout out to my buddy Jake in the UK who has been participating in our UK Beachbody Challenge Group that we call our fitness and Accountability group. The goal and purpose of the group is to provide accountability to help each other achieve our goals of living a healthier more fulfilling lifestyle. The UK Beachbody Challenge group has been operating for 4 months and Jake has lost 18 lbs. What I loved most about Jake’s story is that he shared with me how he couldn’t run a 1K without stopping prior to joining the UK Beachbody Challenge group and now he can run a 5K in under 25 minutes. He has done Focus T25 and Shaun Week from his Beachbody on Demand account.