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Workout Program for Birthday

John, like myself is a father of 5 just like me and recently turned 40 years old.  His wife bought him the workout program for birthday that we know as P90X.  P90X is also the program that I started with on my journey back in May of 2010 so it’s awesome to see a fellow father get in the best shape of his life with a Beachbody program as well.  He lost 36 lbs in 8 months and we are all excited to see him continue his journey and be an example to his 5 children.

workout-for-birthday

results may vary

“I was getting overweight and felt sluggish. I was always uncomfortable with my body. I enjoyed working out, but I was very inconsistent and had very poor eating habits.  My wife bought me P90X for my 40th birthday. I wasn’t even very familiar with the program before that time.  I loved that I could do the program in my house. No more having to get up in the middle of winter and run through the snow all bundled up. Then work out, bundle up again (all sweaty), and run back out in the snow. I think Tony keeps it light and motivating. Looking back, I really believe it teaches how to work out properly. It teaches you that you cannot “outwork” your diet. And the ending results are a balanced body. Not big-chested or big-armed! Very well-balanced back to front, top to bottom.  It has showed me what I can be, even in my 40s and beyond. It has taught me how to eat healthy. It has taught me how to work out. I, like so many people, have always thought I worked out. I went to the gym and did my routine. Now, after doing these programs, I realize I was barely working out at all. Not to mention that my eating did not coincide with my workouts.”

How to join the BEACHBODY CHALLENGE