21 Day Fix Group
I want to share the results of my High School buddy and friend Jake. He is a part of our 21 Day Fix Group and such an inspiration to us all. Not only is he changing his own life by losing weight and learning healthy habits along the way but he is inspiring others. I love when he told me that he loves to tell his story. He is not ever yet but has lost 58lns in the past 11 weeks. It wasn’t always as easy as it sounds as Jake attempted to do P90X and Shakeology with me just about 3 years ago. The workouts were a little bit long and the timing wasn’t right to be fully motivated and all in for change. It goes to show you that if you have TRIED before it is not over for you yet. Maybe the timing wasn’t right, maybe you didn’t have the support and encouragement you needed. His story so far issimply incredible and we will let his words and the photos inspire you to make changes and follow in his lead. If you are wanting to be a part of our next 21 Day Fix Group please send me a message HERE or CONTACT ME via email at email@example.com.
“For those of you who don’t already know I have been on a health and fitness jorney for the last 11 weeks. It all started with a 2 month weight loss challenge at work. I was a little hesitant to be a part of it because I knew that I would just fail like many times before. I also knew how very miserable I was with the way I looked and felt. I was always tired, and it was affecting my family. I was neglecting my kids and my responsibilities at home. Needless to say I joined the challenge.
About a week into the challenge I was having some success (with diet alone). I knew that if I wanted to continue on the right path I needed a workout plan, so the first person that came to mind was Scottie Hobbs. He hooked me up with a Beachbody program called 21 Day Fix. This was more then just a workout program because it also had a meal plan with portion containers. This program is what has helped me on my journey.
I have had some very successful times, and I have had some hard times where I even thought about quitting. I am proud to say that I have stuck with it. It has taken a lot of dedication, hard work, and will power to be successful. I still have a long way to go, but I’m going to stick with it.
My total weight loss to date is 58 lbs in just over 11 weeks.”
results may vary