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Body Beast Program

Erik Myers

I want to share with you the Body Beast program results from my good friend Erik Myers.  I am super excited for him and what he has accomplished in the 90 day Body Beast Program.  The coolest part of this story is that even though he didn’t have all the equipment and things that he needed, he started anyway and did the best he could with what he had. The Body Beast program is amazing and by far my favorite at home fitness program.  I will share with you he shared with me so that you can get to know him and his story.  Erik, I am so proud of you brother for the example you are to others in continuing forward on your own journey.


results may vary

“90 days ago, I was fed up. I was inconsistent with my workouts and knew I wasn’t giving it my all each day. I was frustrated with myself and as an introvert, I was defeating myself with my own thoughts. I was desperate for change and I wanted to start feeling like myself again. Then the answer hit me as if there was a big “DUH” printed on the front of Body Beast program. So I made the decision to stick it out for the full 90 days, no excuses.

Change is inevitable, progress is optional.

I just had a few little obstacles. I didn’t own a weight set and couldn’t afford a gym membership, which makes it tough to do a weight training program. Dom and I went to Walmart and got a set of 20 pound weights for 20 bucks. It wasn’t until the 3rd month that I saved up enough money to get a gym membership and really started to feel the hard work paying off.

Start with where you are, use what you have, do all you can.

Now that I’ve finished, I’m gonna start all over and do it again smile emoticon my goal is follow the nutrition guide, work out every day, weigh in at 175 by the end, and help as many friends as possible that are ready to make a change. Not only is it possible to follow our dreams, it’s NECESSARY! Be the best you can be ”


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