by Scottie | Nov 14, 2011 | Blog, Shakeology Spotlight
Here are 10 healthy benefits that you can find from the Chia Seeds that are found in Shakeology, “Healthiest Meal of the Day”. 1 ounce of Chia uses 2.8% of the calories in a 2000 calorie diet. The full daily servings only add up to 139 calories and 1...
by Scottie | Nov 8, 2011 | Nutrition, Shakeology Spotlight
Blue-green algae is one of the most nutritional foods you can have. It has been touted as a super food. It is organic, easily digested and full of antioxidants. It is extremely rich in minerals and has a higher concentration of beta-carotene than broccoli. Blue...
by Scottie | Oct 25, 2011 | Blog, Nutrition, Shakeology Spotlight
This nutrient-packed “Green Food” May Fight Several Types Of Cancer, Clear Up Skin Problems, And Heal Ulcers. WHAT IS IT? – Barley grass (Hordeum vulgare) is the seedling of the barley plant. It is usually harvested about 200 days after germination,...
by Scottie | Oct 24, 2011 | Blog, Nutrition, Shakeology Spotlight
Working in tandem with the body’s natural rhythms, Maca root helps rebuild weak immune systems, re-mineralize poorly nourished bodies, and increase energy and endurance. Maca root powder is used as a medicinal herb rather than a food. The plant grows in the...
by Scottie | Oct 24, 2011 | Blog, Nutrition, Shakeology Spotlight
Pomegranate fruit has been around for centuries and has been grown and eaten all over the Middle East and Asia. The ancient people at the time of Moses seemed to hold the fruit in high esteem and at the time the fruit was seen as a symbol of life, health and...
by Scottie | Oct 20, 2011 | Blog, Nutrition, Shakeology Spotlight
Green Tea University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. There is also research indicating that drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL)...
