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 Changed My Life

Josie Rasmussen

As you guys know if you have been following this blog or my social media for the past 8 years working out from home and helping others has truly changed my life.  Today I woke up to start my work of helping others with their physical, mental, and financial goals and I received this message from my friend Josie who just completed our last test group.  I feel blessed to feel like what I do building this part-time business finally matters.  I NEVER have felt like this writing service manuals or making crown and bridges for people.  Seeing people CHANGE and transform has changed my life on a bigger scale than you can imagine.

changed my life, 80 day obsession

I started because I’ve really been fed up with the way I felt and looked. I hated seeing myself in my mirror. My confidence was so low and I realized as my weight went up so did my anxiety and depression. It was just not good for my overall well-being. I also had trouble getting on the floor and playing with my niece and nephews and I wanted to be able to do everything an aunt should do.

changed my life, beachbody coaching, 80 day obession

I feel great! Autumn and 80 Day Obsession have truly changed my life. I look at food more as fuel and would say I definitely am better with my portions. I don’t feel the urge to eat everything in my sight when I’m hungry. I don’t eat until I’m stuffed anymore. My confidence has skyrocketed and I am enjoying wearing leggings all the time! I look forward to being more comfortable in my skin this summer.

changed my life, 80 day obsession, 80 day obession results, beachbody coaching

 I’m not to my goal yet, and even when I get there I’ve realized fitness and eating right is truly a lifestyle. For me, it’s a complete mental game. If you have that mentality and something just “clicks” you’re able to stay motivated and not let anything get in the way of your goals. I look forward to applying this mentality to my next program and will most likely do 80 Day Obsession again. All I have to say is, IT’S TOTALLY WORTH IT!


Do you have results and want to become a coach like JOSIE? 

80 day obsession , changed my life, beachbody coaching