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Clean up my Nutrition

It was just a week ago that my good friend Melodie shared her day 80 photos with her before pictures that were taken on January 15th.  As many of you know, in 2018 I wanted to clean up my nutrition, eat more greens, cut out candy and sugars, and drink more water.  I remember reaching out to my friends and asking if they wanted to be a part of this program with me and Melodie was NOT excited.  This photo 80 Days later shows how she feels as a mother of 2 NOW.

clean up my nutrition, nutrition, 80 day obsession

“Thanks Scottie, remember when I didn’t really wanna do the program? Lol I’m glad I did now. I decided to do this program as I wanted to clean up my nutrition, and try timed nutrition. I was already working out 6 days a week. I feel soo good now, I learned what foods to eat and how much for my body to perform at its peak level. I love being a product of the product and showing others that it really does work, and as a busy mom of 2 you can still make it happen. I want everyone to feel confident and energetic, the small sacrifices are worth it!!” Melodie Ryan 

80 day obsession, clean up my nutrition, nutrition

clean up my nutrition, nutrition, eat clean, 80 day obsession

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