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I Feel Proud

Rae-Lea Tompkins

There is something I REALLY love about these transformation photos from my friend Rae-Lea.  I feel proud because when she started in our test group she didn’t take before pictures.  She couldn’t get herself to do it, after 2 weeks of committing to the meal plan and the workouts she took them on January 30th and I am so happy that she did because you can really see the difference that happened in her over the past 80 days.

i feel proud, 80 day obsession

“I started this program because I was in a rut I couldn’t seem to get out of. I felt like a yo-yo diet/workout for a few days and then I would be tired..  I would start and stop, gain a few lbs and then loose a few, and then gain again. Now I feel great,  I feel proud. I didn’t loose many lbs but the change just inside me has lit my fire for working out again and staying healthy. I will stay on my journey as I have for the past couple years. I absolutely love learning about fitness, health, nutrition. It’s not just for me but to show my kids we can do hard things and be active with them. I will teach them to not give up . I will  encourage others. I am starting a program Monday with a friend to get her on track.”

i feel proud, 80 day obsession ,

I feel proud, 80 day obsession

If you are interested in joining one of our test groups please make sure to fill out the form below and I will be in contact with you.