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I make excuses - Learn how to become disciplined

I make excuses

Britani Jones

I make excuses all the time.  Have you ever caught yourself in that negative self-talk?  I know that I used to and I wondered why I couldn’t be disciplined in certain areas of my life.  It wasn’t until I realized and discovered my purpose that I was able to get out of that “I make excuses” and blame others type of mentality.  I want to share with you the results and testimonial of Britani who is now a member of our family of Team Beachbody Coaches.  I will also put a video at the bottom of this post to help YOU identify what may be holding you back and keeping you from being disciplined in areas of your life.


results may vary

“In 2012 I started running, because I’d grown really tired of looking my post-baby body in the mirror (3 years after baby by the way) and I always seemed to make excuses.   My co-worker and friend and now Team Beachbody coach had dropped her baby weight in a matter of months, so we began running together during lunch break. Then, we added beachbody programs (Hip Hop Abs, Rockin’ Body, Insanity & P90X) but at the time didn’t know a thing about TEAM BEACHBODY.  All we knew was what we were doing was working because we each saw both physical and mental transformations within ourselves and each other. A year into our daily workouts that even over time spilled over into weekends & early Saturday AM runs, but I moved away and losing my workout partner I sort of lost myself a little, at least my “fit” self. I stopped running and working out and stopped making smart choices with food. Obviously, the weight came back and then in December 2014 welcomed a second son. I faced some health complications with my second pregnancy and found myself sick A LOT. My good friend and former co-worker was now a Beachbody Coach, always posting and raving about this “Shakeology” stuff… and seeing what it did for her, I asked about it. I researched Shakeology and didn’t see a reason not to try it for myself.  In the summer of 2015, I bought it with the challenge pack for CIZE and have been drinking it nearly every day since.

The difference in the way I feel now versus before I started, Shakeology is amazing. My immune system has improved… I haven’t been sick since I started it. My energy is increased…I am able to do things that I hadn’t been able to do prior to starting Shakeology. I’m in a better mood and in better spirits. It has regulated my digestive system. I can’t name an aspect of my life that’s not better than before Shakeology. Because of how much it has helped me, I will always share my experience with others, and hope that I bring to someone else the experiences and benefits that my coach & shakeology have given to me.” Britani


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