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Is it Possible to Lose 100 lbs in a Year?

Casey Walker

Is it possible to lose 100 lbs in a year?  Absolutely but I am not going to share a magic pill or a magic shake that will instantly make you lose weight and hit your fitness and health goals.  Honestly that is NOT what health and fitness is about.  It’s about educating people on what is GOOD to eat and what is BAD to eat.   I can tell you that Casey Walker worked really hard over this past year and the only MAGIC that happened is that he believed in himself and put the hustle in every single day.  That is the magic of a transformation that will last forever. So is it possible to lose 100 lbs in a year?  Check out Casey’s story below and our goal is that you are inspired.  If you you personally don’t need to lose 100 lbs we encourage you to share this picture or post with somebody that needs help.   You can be the reason that somebody else begins their transformation.


results may vary

“I started at the end of September of last year after battling a 5 year nerve disease that left me in and out of the hospital, tons of meds and no life! I watched T25 infomerical several times after another week long “stay” at the hospital for nerve pain. I ordered because I had enough. I have 3 kids an awesome wife of 14 years and was done with being sick! I lost 70 on T25 and Shakeology, 24 Lbs on P90x3, and reached 100 lb mark finishing Insanity! I did this in about 10 months, am a Diamond coach and most importantly I feel amazing and my family had their husband and dad back! So I have a new life and am dedicated to spreading what I have been through to give others hope!”




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Take The Beachbody Challenge™ for the motivation you need to get fit and for the chance to win big! Simply complete any Beachbody® program and share your results with us. You’ll receive a FREE T-shirt and a chance to win over $100,000! So what are you waiting for?

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