Lose weight fast
Lisa Matthews
I know many people are looking for the secret and want to lose weight fast. I start about 95% of my friends and clients on the program called the 21 Day Fix because it helps you lose weight fast but it’s done with REAL work. You do 30 minute workouts everyday, follow a very specific portion control meal plan, drink on shake per day with DENSE nutrition, and have the accountability of a coach and a team. So in reality there is not secret but rather a fool proof plan that takes all the guess work out of your own personal transformation. This photo below is of my friend Lisa Matthews and her results so far with the 21 Day Fix and the accountability of being a brand new Team Beachody coach.
results may vary
I started at 180lbs and am currently at 153lbs! In my first 12 weeks I have lost 27 lbs and 25″ total off my body with 11 inches off my stomach! I did the original Insanity and the 21 Day Fix!” – Lisa
