Run Without Having To Stop
I had the opportunity to meet Claire in person in Birmingham, UK last week as we toured through the country meeting our clients in person. Claire has been participating in our challenge group online for the past few months and just competed her program and we wanted to celebrate her success and story as she has been on this journey with us. She is able to run without having to stop due to Shin Splints and pain.
“I started to help myself get fitter in preparation for some runs I was doing for charity. I now feel fantastic. I have noticed a massive change in my fitness ability which when I started was considerably lower. I can now run without having to stop due to shin splints or pain because my body has started to get conditioned to it. I will continue my fitness journey because of how it makes me feel. I love the feeling during and after a workout of a sense of achievement and the fact that I have done something for the better of my body. I do other fitness aswell as beachbody, but beachbody is so versatile having the ability to have it on your phone…if I have a busy day I can go to the gym at work and do a half hour workout on my phone. It’s great! I will encourage others along on this journey with me which I am starting to do slowly but as Jeff Olson eludes to in ‘The Slight Edge’ it’s the small steps that lead to the huge success – and I truly believe that!”