by Scottie | Oct 20, 2011 | Blog, Nutrition, Shakeology Spotlight
Green Tea University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. There is also research indicating that drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL)...
by Scottie | Oct 19, 2011 | Blog, Nutrition, Shakeology Spotlight
What is in grape seed extract? Grape seed extract contains a vast array of health-giving ingredients, such as protein, lipids, carbohydrates and polyphenols. The term flavonoid is used for a class of plant chemicals known for their activity as highly potent...
by Scottie | Oct 17, 2011 | Blog, Females, Over the Top Transformations
Get in Shape Fast with Beachbody and the Bombshell Dynasty Ryan Paul has dedication and it shows with this P90X and Insanity transformation. Team Bombshell Dynasty in Okinawa Japan is tearing it up and pushing play every day. Ryan has completed one full round of...
by Scottie | Oct 14, 2011 | Males, Over the Top Transformations, P90X
Josh Leonard shows us the best way to get ripped with P90X. When I see this picture, the first word that comes to mind is DEDICATION. Josh does the Classic Version of P90X and uses Shakeology. His results are so INSANE that I used his pictures to go on the banner...
by Scottie | Oct 13, 2011 | Blog, Males, Motivation, Over the Top Transformations
results may vary lose 100 or more lbs Look what a little support from Beachbody can do when combined with a man who wanted to change his life using P90X and Shakeology. He says P90X is for anyone no matter what size you are at when you start! We are so proud of you...
