by Scottie | Jan 17, 2012 | Healthy Recipes, Nutrition, Shakeology
Need a healthy pick me up this afternoon? Try this one for size! Shakeology No Bake Energy Bites 1 cup oatmeal 1/2 cup peanut butter (or other nut butter) 1/3 cup honey 1 cup coconut flakes 1/2 cup ground flaxseed 1 scoop chocolate Shakeology 1 tsp...
by Scottie | Jan 16, 2012 | Females, Over the Top Transformations
Wendy Toribio is an amazing coach and has used P90X and Shakeology consistantly. She has drive and alot of ambition. She will help thousands of lives through her care for others. Wendy Toribio and Vinny Rodriguez are working on setting up a free fit club where they...
by Scottie | Jan 12, 2012 | Males, Motivation, Over the Top Transformations
results may vary Shaka Strong If you want some fitness advice from one of our Team Dynasty’s most RIPPED coaches then look no further then Shaka Strong. He understands the importance of FUELING your body with the proper nutrients to get the results you want. ...
by Scottie | Jan 10, 2012 | Blog, Females, Over the Top Transformations
Lisa Dzierlatka I have been SO excited to share Lisa Dzierlatka ‘s transformation since I have been her coach since Day 1. She has done Turbo Fire this whole time and has now moved on to Insanity as her next project to reach her next fitness goals. I’m...
by Scottie | Jan 9, 2012 | Females, Over the Top Transformations
Jessamyn Patterson – P90X life transformation-100lbs I seriously never thought I’d say this but I may be getting a bikini body back? Chances of me actually wearing one in public, slim to none, but the ability to wear one? AMAZING! I just wanted to share...
