Liift 4 Results Men

Liift 4 Results Men

Liift 4 Results Men If you have been following our Instagram, Youtube, Facebook, or this blog you’ll know that we have had the opportunity to help coach people through the Liift 4 program before it releases officially on Beachbody on Demand October 1st.  These...
2018 Archery Elk Kill

2018 Archery Elk Kill

2018 Archery Elk Kill My life is devoted to God, my wife Gabby, my 5 children, helping people live a healthier lifestyle, and then enjoying the hobby’s that I have in life.  One of those hobby’s is archery hunting.   I especially love the time with my Dad...
Fit Over 50

Fit Over 50

Fit Over 50 As we wrap up our first test group with this new program that has 30-40 minute workouts that are just 4 times a week and a simple meal plan I am excited to share the first results that have come in.  This is my friend Lorna who is PROUD to share how strong...
Priorities

Priorities

Priorities As an online health and fitness coach I want you to know that my focus is more than just transforming the body.  It’s helping coaching people in their mindset, their physical transformation, a spiritual transformation, and a financial transformation....
Dad Bod

Dad Bod

Dad Bod I received these pictures from my buddy Justin last Thursday and have been super excited to share them with you.  He’s a husband and dad of 40 showing us that you don’t have to have the typical “Dad Bod” and that you can get ripped and...