by Scottie | Mar 18, 2018 | Blog, Males, Over the Top Transformations, Scotties's Tips
Clearlight Infrared Sauna The BODY benefits from MOVEMENT The MIND benefits from STILLNESS This has been probably the BEST week of this 80 Day journey in a test group with the 80 Day Obsession. Myself and the first group are 57 days into our journey, the second group...
by Scottie | Mar 11, 2018 | 80 Day Obsession, Blog, Females, Males, Over the Top Transformations
Simple Meal Plan I can’t believe that we are done with Phase 2 of our 80 health and fitness test group and that we are moving into Phase 3. We are seeing AMAZING transformations inside of our test group which mainly comes from two things. The simple meal plan...
by Scottie | Mar 8, 2018 | Females, Over the Top Transformations
Wake Up and Feel Amazing Everyday I wake up and feel amazing can be misleading to some people but believe me, it’s all about perspective. There are some days I wake up and just want to go back to bed. I think we all feel like that from time to time if we...
by Scottie | Mar 3, 2018 | Females, Males, Over the Top Transformations
80 Day Obsession Progress Photos It’s been another week of 80 Day Obsession and I faced more trials and obstacles that have challenged my commitment and discipline on many different levels. Early on Monday morning I had the LDS ( Mormon) missionaries come over...
by Scottie | Feb 25, 2018 | 80 Day Obsession, Females, Over the Top Transformations, Scotties's Tips
Don’t bring your Phone Along I’m feeling blessed this night as I spent the last 2 hours doing workouts and eating dinner with my 5 children while my wife is away for “Time Out for Women” until tomorrow night. I took an hour nap this afternoon...
