by Scottie | Dec 28, 2011 | Beachbody, Beachbody Challenge, Blog, Coaching, Getting Started, Team Beachbody
What is the Beachbody Challenge? What is the Beachbody Challenge Group? THE BEACHBODY CHALLENGE VIDEO What is the Beachbody Challenge Group and how will I benefit? What is the Beachbody Challenge group? This is a group of 5-6 people that I coach in a EXCLUSIVE...
by Scottie | Dec 28, 2011 | Blog, Females, Over the Top Transformations, P90X
Emily Cappadona All it takes is making a decision. Once you fully commit, you have all of the tools and support needed to achieve any goal that you set for yourself with Team Beachbody. results may vary Emily Cappadona has been doing P90X now for 120 days. This is...
by Scottie | Dec 27, 2011 | Blog, Coaching, Scotties's Tips, Team Dynasty
Bombshell Dynasty I’m a Team Dynasty Coach! I help people I motivate people to get them going It’s a second income without a second job! It’s a second chance … It’s changed my life Team Dynasty is not just any team… We’re a family We work together We train together...
by Scottie | Dec 22, 2011 | Motivation, quotes, Scotties Life
An old man walks along a beach and sees a young boy throwing something into the water. As he approaches, he sees hundreds of starfish lining the beach, washed in from the tide. The young boy is rushing around, throwing the starfish back into the water one by one. The...
by Scottie | Dec 21, 2011 | Blog, Insanity, Motivation, Videos
Shaun T From Insanity Kicks Conan O’ Brian’s Ass “If you saw that in slow motion….you would see that I just flexed and it flew off of me” -Conan. “I slightly clenched my body and my suit just flew off of me.” -Conan...
by Scottie | Dec 21, 2011 | Blog, Challenge, Motivation, Scotties Life
Facebook Challenge – Pushups for “likes” I put up a challenge on my FACEBOOK wall yesterday and got quite a good response. The challenge was for every “like” I got on this picture I would do one pushup. If you all know me, I am always...