by Scottie | Feb 17, 2011 | Blog, Equipment
Laptop with P90X, notebook for tracking, and weightsBody Vision PT600 Power TowerPullup/dip/core station and my 90lbs PowerblocksThese Powerblock dumbells are spendy but so worth it! I had 50lbs ones and sold them on craigslist so I could get the 90lbs...
by Scottie | Feb 16, 2011 | Blog, Workouts
Day 1-Round 3-154lbs 5’11″ Day 90- Round 3- 169Lbs...
by Scottie | Feb 15, 2011 | Blog
First time trying out weighted vestI did one week of my P90X/ Arms/ Bench Press/Modified version and I decided just today that I will not do this right now. I am going to do P90X (100%) but with my new weighted vest I got. I am starting with...
by Scottie | Feb 15, 2011 | quotes
“You want me to do something… tell me I can’t do...
by Scottie | Feb 10, 2011 | Blog
Starting this round on February 21st 2011Height- 5’11″Weight- 168lbsWaist...
by Scottie | Feb 10, 2011 | Blog, Equipment
Since I really do not sweat during my plyometrics work and I am wanting to build more leg strength, I decided to buy a weighted vest! It should be here by Tuesday of next week! This will also make my weighted pull ups and dips much easier to do than wearing a back...
