Eminem does Insanity

Eminem does Insanity

Eminem does Insanity Eminem does Insanity- He boxed, he battled addiction, and ran like a hamster on a wheel until he found his fitness groove in front of the TV. Article by Men’s Journal Eminem uses fitness to break his addictions.  I tell people all of the...
I Want to Make a Difference

I Want to Make a Difference

I Want to Make a Difference Did you know that the number one thing that people want in this life is to feel like they matter?  I realize that it’s the same as wanting to make a difference in this world.  When our life ends, we will ask ourself, did I really...
Win $5000 Dollars

Win $5000 Dollars

Win $5000 Dollars JOIN THE CHALLENGE YOURSELF Man!  Who wouldn’t want to win $5000 dollars?  Well that is what is about to happen to my good friend Shane Madigan who just this past month won $1,000 with the Beachbody Challenge.  That is right Beachbody gives out...
Start Body Beast

Start Body Beast

Start Body Beast I have so many friends that want to start Body Beast after seeing the results I had of gaining 20 lbs in the 90 day program and I want to share with you the progress so far of my friend Ray.  Ray is just a few weeks in and is already seeing results...
How do I get Healthy

How do I get Healthy

    How do I get Healthy Mark Cimoli I know many of you are out there asking the question of “How do I get healthy”?  If you were like me, you weren’t feeling good like you used to.  I was always in pretty good shape and then slowly through...